Raisins are one of the richest foods in nutritional value. Raisins can be black or yellow, with or without kernels. Its characteristic is that it is like fresh grapes and contains potassium, phosphorus, calcium, magnesium, copper, iron, fiber, carbohydrates, vitamins B, C and sugars, is rich in anti-oxidant substances, has an important role in the treatment of diseases of the respiratory tract and digestive tract.